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mindfulness - News, Features, and Slideshows

News about mindfulness
  • How to best deal with workplace stress

    Stress is part of our everyday lives. Our ability to deal with it, direct it or eliminate it will have a big impact our levels of effectiveness, wellbeing and satisfaction now and in their future.

    Written by Lou Markstrom28 July 17 16:18
  • The 6 c’s of success for c-suite execs

    C-suite executives need a combination of leadership skills - namely the 6 c’s - in order to cultivate professional empowerment and help steer organisations to success, according to a management expert.

    Written by Jennifer O'Brien15 June 17 15:40
  • Mindfulness: Corporate saviour or crock?

    Ancient Greek philosopher, Epictetus, once said: “It’s not what happens to you, it’s how you react that matters". Around 2,000 years later – in this highly stressful 21st century – Epictetus’ observation is more relevant than ever.

    Written by Byron Connolly16 March 16 14:09